Life is stressful and challenging. Do you feel like you weren't given the skills or knowledge to manage these challenges? You are not alone! Therapy can provide support, build emotional awareness and teach strategies to manage life's challenges in order to ultimately help you thrive.
I believe finding a therapist who is the right fit is an integral part of the healing journey. Whether this is your first experience with therapy or you are still looking for the right fit, I am happy to support you through the process. I truly love helping people find the best fit for them, even if that doesn't end up being me!